• Feb 16, 2026 the kids guide to first aid all about bruises bur hen you get a bruise or bump, it’s important to act quickly and correctly to help it heal faster and reduce pain. 1. Stay Calm and Get Help If you or someone else gets hurt: Stay calm and reassure yourself or your friend. Ask an adult for help if needed. 2. Rest and Protect S By Bethany Sawayn
